WOD | 24.05.2021

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

AMRAP Min 1-10*:
5 Deadlifts 45/35kg
5 Hang Power Snatches 45/35kg
5 Push Presses From Behind Neck 45/35kg

Min 10-16:
1000m Ski (250m Intervals)

AMRAP Min 16-26**:
10 Overhead Squats 45/35kg
10 Bar Facing Burpees
10 Sit Ups

* I Go, You Go Per Round
** I Go, You Go Per Excersise