WOD | 05.06.2021

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

A. For Load:
Shoulder Presses 5-3-3-1-1-1

B. EMOM For 10 Minutes:
1. 1 Legless Rope Climb + 1 Rope Climb
2. 90 Doube Unders