WOD | 10.10.2021

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

With a Buddy For Time
80 DB Hang Snatches (alt.) 22.5/15kg
80 Burpees
200 Double Unders
40 DB OHS L 22.5/15kg
40 DB OHS R 22.5/15kg
400 Double Unders
60 DB Front Rack Lunges 22.5/15kg
60 DB Suitcase Carry Lunges 22.5/15kg
600 Double Unders