WOD | 23.01.2023
Nancy
WOD | 24.01.2023
Mikko’s Triangle
WOD | 25.01.2023
Lynne
WOD | 26.01.2023
“Dragos P”
AMRAP 35
1 Rope climb
12 Cleans 80/55kg
23m Sled push 100/70kg
WOD | 27.01.2023
A. Sumo Deadlifts
5-5-3-3-1-1-1
B. GHD Hip Extensions
4 x 12
