WOD | 24.05.2017

AFAP (As Fast As Possible)
400m Run
27 Kettlebell Step Ups 24/16kg, 24″/20″
27 Burpee Box Jumps 24″/20″
200m Run
18 Kettlebell Step Ups 24/16kg, 24″/20″
18 Burpee Box Jumps 24″/20″
100m Run
9 Kettlebell Step Ups 24/16kg, 24″/20″
9 Burpee Box Jumps 24″/20″