WOD | 17.12.2018

AHAP (As Heavy As Possible)
Push Presses 2-2-2-2-2-2-2

AFAP (As Fast As Possible)
25 Knees To Elbows
50 Double Unders
20 Knees To Elbow
40 Double Unders
15 Knees To Elbows
30 Double Unders
10 Knees To Elbows
20 Double Unders
5 Knees To Elbows
10 Double Unders