WOD | 07.03.2020

In WOD, WOD Amsterdam Buitenveldert by SabineWeijers

For Time: 15-12-9 Snatches Sets must be done unbroken! Even a re-grip off on the floor is a foul. Pick a load and keep it al 3 sets. Devide weight in pounds by number of seconds to completition for your final score

WOD | 26.02.2020

In WOD by SabineWeijers

W/Partner for cal/reps 10 min max cal row 10 min max cal ski 10 min max cal bike 10 min max reps: Cindy I go, you go style