Home | Mobilis CrossFit Amsterdam

WOD | 31.01.2021

In Home, WOD, WOD Amsterdam Buitenveldert by SabineWeijers30 januari 2021

For Time:
70 Burpees
60 Sit Ups
50 Kettlebell Swings
40 Pull Ups
30 Handstand Push Ups

View Post

In Home, WOD, WOD Amsterdam Buitenveldert by Mobilis CrossFit17 januari 2021

5 Rounds For Time Of:
30 Kettlebell Swings 32/24kg
30 Burpees
30 GHD Sit Ups

In Home, WOD, WOD Amsterdam Buitenveldert by SabineWeijers16 januari 2021

12 Rounds For Time Of:
3 Squat Snatches 50/35kg
5 Box Jumps Over 24/20in.
7 Handstand Push Ups