WOD | 06.03.2020

22 Min AMRAP Of: 18 Double Unders 15 Sit Ups 12 Box Jumps 9 Burpees 6 (alt.) Pistols 3 Muscle Ups

WOD | 05.03.2020

3 rounds 2/1 legless rope climbs 15 DB bench press 9 DB thrusters

WOD | 26.02.2020

W/Partner for cal/reps 10 min max cal row 10 min max cal ski 10 min max cal bike 10 min max reps: Cindy I go, you go style