WOD | 09.09.2021

5 Rounds For Time:
2 Rope Climbs
20/16 Cal Row
10 DB Push Presses 2 x 22.5/15kg
50 Double Unders

WOD | 07.09.2021

A. Knee Jumps
As High As Possible

B. Death By..
Burpee Box Jumps